Page 31 - Clanmil Together Magazine Summer 2025
P. 31

Competition time   Summer veggie pasta with





 Caption this!  herby lemon dressing



          This healthy and seasonal low-cost dish can be served for lunch or dinner.



 Can you think of a funny caption for this picture?


 Send your caption idea to communications@clanmil.org.uk or send us a direct
 message on Facebook, Twitter or Instagram and you could win a £40 gift card.           Serves 4

 You can also write to us at: Communications Team, Clanmil Housing,                    Approx. cost:
 FREEPOST BEL 3106, Belfast BT1 2BR. Please let us know your full                         £1.20 per
 name and address when you contact us.                                                     person







           Serving tip:
           Serve warm or cold — it makes a
           great lunch the next day too!



                                                       Cooking instructions
           Ingredients
 Closing date is   •   300g pasta (penne or fusilli)   1.  Cook the pasta according to packet
                                                         instructions. Add the peas for the last 2 minutes
 31 July 2025.   •   1 courgette, sliced                 of cooking, then drain and set aside (save a
 Good luck!                                              little pasta water).
           •   1 red onion, thinly sliced              2. While the pasta cooks, sauté the red onion

           •   2 cloves garlic, minced                   and garlic in olive oil over medium heat for
                                                         2–3 minutes.
           •   1 large handful frozen peas             3. Add the courgette slices and cherry tomatoes,

           •   200g cherry tomatoes, halved              and cook for another 5–6 minutes until
                                                         softened and slightly golden.
           •   Zest and juice of 1 lemon
                                                       4. In a bowl, mix the lemon zest, lemon juice, a
           •   1 tbsp olive oil                          splash of pasta water, and a bit more olive oil

           •   Fresh herbs (parsley, mint or basil)      to make a simple dressing.
                                                       5. Add the cooked pasta and peas to the pan of
           •   Salt and pepper to taste                  veggies. Pour over the lemon dressing, mix well,
                                                         and season with salt and pepper.
           Optional: Grated cheese or a few            6. Finish with chopped fresh herbs and a sprinkle
           crumbles of feta
                                                         of cheese or feta, if using.



                     Do you have a favourite recipe you’d like to share with our readers?
             Email communications@clanmil.org.uk or write to us at: Communications Team,
                            Clanmil Housing, FREEPOST BEL 3106, Belfast BT1 2BR.




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